Sunday, June 01, 2008

A Local Epix

Longest day on a mtb for me today...ever!
Was told to pack lots of food, fair to say I didn't run out.

Nutrition story...
1 x Steak & Pizza Pie
1 x Pizza Roll
1 x Cheese & Bacon Roll
1 x Cheese & Salad Roll
1 x Apple
1 x Banana
3 x Fruit Bread Slices
5 x Strawberry Yoghurt Muesli Bars
1 x Strawberry Yoghurt Torq Gel
1 litre Endura Optimiser Banana
3 litres Water
...and I still lost weight.
Not sure what I enjoy more, eating or riding. One thing's for sure, they complement each other very well.

Numbers story is here. Yep, substantial.

My camera's busted so I'll refer you to the pictorial stories that should show up here, here and here.

I'm going to bed.

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